Coping Skill: The Tangled Ball of Emotions.
Hello Everybody!! I hope you are all having a lovely weekend so far! It’s been a while since I have shared a coping skill, and since I...
Keeping it 100.
Well hello there!! Happy Saturday! I’m currently camping in Cooks Forest, PA and honestly, it is a much needed break. I’ve always said I...
Losing the Overshoot.
Hello!!! I hope you all had a wonderful week! I didn’t blog last week because some family came in town. Don’t worry, we were covid safe!...
The Overshoot Plateau.
Happy Saturday everyone! This past week seemed to go by at the pace of a snail! *******I want to start by giving a trigger warning! This...
Gaining & Overshooting.
*******I want to start by giving a trigger warning! This blog will be talking about overshooting and weight loss and I use numbers. If...
Overshooting.
Happy Saturday Everyone!!! *******I want to start by giving a trigger warning! This blog will be talking about overshooting and weight...