Happy Saturday Friends! I’ve put off writing about this topic for a long time......so.....here we go! If you asked me what was one of the...

I always wanted to be a mom. When I was little I played with dolls and thought I would get married young, have a bunch of kids and spend...

Happy Saturday! Let me start by addressing the elephant in the room.......I haven't blogged in a bit. It's true. I'm sorry! A lot of you...

There is one word that has been the BANE of my recovery existence. To me this word is worse than most of the four letter words we KNOW we...

Happy Saturday Everybody!! We made it through another week! I don’t know about you, but for me it was a week that had high highs and low...

Happy Saturday!! I hope you have all had a great week! Before I get into today’s blog I want to mention again that I run a zoom Eating...