

The Curse Word of Recovery.
There is one word that has been the BANE of my recovery existence. To me this word is worse than most of the four letter words we KNOW we...


Up & Down & Up & Down.
Happy Saturday Everybody!! We made it through another week! I don’t know about you, but for me it was a week that had high highs and low...


Red Light!
Happy Saturday!! I hope you have all had a great week! Before I get into today’s blog I want to mention again that I run a zoom Eating...


Body Checking
Happy Saturday!!! First of all, I just want to let you know that we had our first Zoom Online Inwardly Renewed Support Group this past...


Online ED Recovery Support Group!!
Hi Everyone!!! So I have received a lot of interest in starting an online Eating Disorder Recovery support group! I needed to wait until...


Fasting.
Happy Saturday! We made it through another week AND another year!! YESSSSS! Today I want to talk about fasting. This blog may be...