Happy Saturday Everybody!! We made it through another week! I don’t know about you, but for me it was a week that had high highs and low...

Happy Saturday!! I hope you have all had a great week! Before I get into today’s blog I want to mention again that I run a zoom Eating...

Happy Saturday!!! First of all, I just want to let you know that we had our first Zoom Online Inwardly Renewed Support Group this past...

Hi Everyone!!! So I have received a lot of interest in starting an online Eating Disorder Recovery support group! I needed to wait until...

Happy Saturday! We made it through another week AND another year!! YESSSSS! Today I want to talk about fasting. This blog may be...

Merry Christmas! Happy Holidays! Tis the season for joy and also tis the season for increased eating disorder thoughts, diet talk and...