An Update On My Health.
To say the past month has been difficult would be an understatement. I think it’s been the closest I’ve been to relapsing this entire...
Surviving Holiday Weekends!
This week I had planned on sharing what’s going on with me health-wise, but if I’m being honest, I’m a little too overwhelmed and...
Recovery Podcasts!
When I entered treatment it was almost like I had to become un-brainwashed or "de-programed" from diet culture. I had spent years and...
To My Mother...
I’m not a teenager or even a young adult. I’m thirty-four years old and recovering from an eating disorder. A lot of times when we see...
Coping Skill: Loving-Kindness Meditation.
This past week I went through something that was very traumatic. I was scammed, terrorized and robbed. It was incredibly frightening,...
God's Perfect Timing.
For about the past year I have been keeping a prayer journal. One day I was shopping around Marshalls, (I LOOOOVE me some Marshalls), and...