

Coping Skill: Loving-Kindness Meditation.
This past week I went through something that was very traumatic. I was scammed, terrorized and robbed. It was incredibly frightening,...


God's Perfect Timing.
For about the past year I have been keeping a prayer journal. One day I was shopping around Marshalls, (I LOOOOVE me some Marshalls), and...


Anorexia Is Not A Choice.
How could I have done this to myself? I have asked myself this question over and over and over again during my recovery. When day after...


The Wheel of Feelings!
I’m an emotions stuffer. When I have an emotion I cannot stand it and all I want to do is find the best way to get rid of it as fast as...


I'm Fat, and I'm Cool With That.
Dang. I only WISH the title of this blog was true. I’ve decided to go a little vulnerable this week and share what I’m currently...


Self-Esteem & Self-Compassion
Once a week I attend an eating disorder recovery support group! I've been going to it for about a year and a half and it has played a...