A couple of weeks ago I was at church and after the service I ended up in a conversation with one of my fellow youth leaders. This youth...

I don’t know what it is about me, but it seems like in life I always have to learn lessons the hard way. I can’t just trust the wisdom...

When I first entered treatment I had a list a million miles long of foods that I could and would not eat. In the eating disorder world we...

So far this year has been a bit of a roller coaster. I almost didn’t blog this week because I’m a bit tired and have some health stuff...

I cannot begin to describe the shame that accompanies having and/or recovering from an eating disorder. The definition of shame according...

I can’t believe it! 2017 is almost over and all I have to say is THANK GOD…. I’m not going to lie, 2017 beat me up. It started off with a...