Millie and Me!
Anyone who knows me knows that I’m not a big animal person. There are people out there that when they see a dog they go all gaga and want...
When Resources Are Low.
I promised to keep it real when I started this blog. My goal was to have a blog where people recovering from an Eating Disorder could...
Coping Skill: STOP SKILL
My mind travels a million miles a minute. My emotions travel even faster than that. Throughout recovery I have found myself in a lot of...
The Comparison Game.
I don’t know about all of you, but I struggle with comparing myself to others BIG time. Typically I compare in order to decide if I...
My Recovery Playlist!
In previous posts I’ve mentioned my total LOVE for music! For me, music has the ability to cut straight to my heart and emotions. Some...
There is no I in TEAM.
When I first entered treatment and started to read about the Eating Disorder recovery process, I noticed that everyone had a “team.” It...