I missed blogging last week. I’m sorry! It was for a good reason though! I was on a youth group Missions Trip in Guatemala! My husband...

It’s summer! As we all know, summer means less clothing coverage, beach vacations, diets to the max and body image issues. Our hidden and...

“Oh, why you look so sad, the tears are in your eyes, Come on and come to me now, and don't be ashamed to cry, Let me see you through,...

One thing that continues to surprise people is that an eating disorder is not about the food. It is a mental illness that is about...

****WARNING***** This post contains photos, numbers and information that could be triggering for those struggling with an eating...

Self care is something that I had never really heard of until about a year ago. I was sitting in my support group and one of the girls...