One thing that continues to surprise people is that an eating disorder is not about the food. It is a mental illness that is about...

****WARNING***** This post contains photos, numbers and information that could be triggering for those struggling with an eating...

Self care is something that I had never really heard of until about a year ago. I was sitting in my support group and one of the girls...

I promised when I started this blog that I would be honest and raw about what it is like to be in recovery from an eating disorder…so...

I’ve never been amazing at fast math. Even adding up the numbers of my yahtzee roll I have to use my fingers. I somehow was able to nail...

For the past few months I have hemmed and hawed about what my first blog post should be about. Do I start with my story? Do I simply...