The holidays are in full swing and for most people with eating disorders, so are our triggers, vulnerabilities, ED thoughts and...

I want to start by saying that despite the title, I will not be sharing my current weight or previous weights or how much I’ve gained...

This past week I reached the two year mark of treatment. I started the recovery process December 7th of 2015. I don’t know why, but this...

I know there are a lot of people out there that read my blog who are desperately trying to be a support to someone who is either...

Since we are officially in the holiday season, I thought it would be a good idea to share another coping skill that has helped me...

I think most people don’t see themselves entirely as they are. We look into the mirror and instead of seeing ourselves subjectivity,...